About us
1996
Founded · 1996
The Tidani fitness centre was founded in 1996.
Founders
Tinatin Aladashvili and Irakli Kenchoshvili
One of its branches, Tidani +, is at 4 Politkovskaya St.
We offer
- Free consultation and fitness assessment
- Individual training programme and advice on proper nutrition
- Targeted correction of weight and problem areas
- Spine exercises
- Balanced muscle development and toning
At our centre you get qualified advice on training and nutrition, in a friendly, welcoming atmosphere.
Your programme is built around your weight, measurements, body mass index, body type, fitness and health. Step by step, based on tracked results, the programmes change and the load grows.
You will also learn correct technique with weights and machines, exercises for the spine, and get advice on nutrition and sports supplements.
We welcome everyone who has chosen a healthy lifestyle and loves to train.
